Sabotage the Saboteur

I prescribe you this by Charly Cox

The best sort of revenge is to be kind to yourself

To burden yourself with living another day

With nourishing yourself when it feels like you’re not worthy

Sabotage the saboteur

Poison the punisher

With positivity

I try and anger unhappy me

With good thoughts

With slow breathing

I cut my teeth on seething

Seering hot flash panics

It’s become so familiar

I feel uncomfortable when things aren’t bad

It’s

Complex

I want the darkness to know it’s wanted

But I want my soul to feel less haunted

So I open up

And double bluff

Until synapses sizzle

And confuse self-harm

With self-love.